Woebot

​Woebot is an AI-powered mental health platform that delivers evidence-based CBT-style support through a conversational chatbot, primarily via healthcare, employer, and research partnerships. It is used as a digital therapeutic companion to help people manage symptoms of anxiety, depression, stress, and related challenges between or alongside traditional care.
​Woebot is an ally that checks in daily, teaches coping skills, tracks mood, and offers in-the-moment exercises using conversational coaching grounded in clinical psychology.

Core features
Structured CBT, IPT, and DBT conversations delivered through a friendly chat interface.
Daily check-ins and mood tracking with reflections on patterns over time.
Evidence-based tools like thought-challenging, mindfulness, gratitude exercises, and behavioral activation activities.
Safety monitoring that detects concerning phrases and surfaces crisis resources and helplines when needed.
Clinically tested programs, including specialized protocols such as WB001 for postpartum depression (FDA Breakthrough Device designation).

Key tools it offers
Woebot chatbot app (now mainly delivered via partnered programs) for 24/7 text-based support.
Condition-focused modules targeting stress, anxiety, depression, burnout, relationships, grief, and pain management.
Mood logs and progress views to help users see triggers and improvement over time.
Adolescent and perinatal variants tailored to teens and new parents, used alongside clinical care.
Enterprise integrations with health plans, health systems, and employers as a prescribed or offered digital therapeutic.

Benefits for users
For individuals in supported programs: Gain an always-available, judgment-free space to practice CBT skills and get immediate coping tools between appointments.
For clinicians & health systems: Extend reach between visits, support stepped-care models, and use a clinically validated tool that complements therapy rather than replacing it.
For employers & health plans: Offer scalable, evidence-backed mental health support that can be rolled out across large populations with strong safety and security controls.